{"id":3965,"date":"2023-05-07T12:27:00","date_gmt":"2023-05-07T10:27:00","guid":{"rendered":"https:\/\/www.probud.cz\/blog\/?p=3965"},"modified":"2023-05-31T12:05:44","modified_gmt":"2023-05-31T10:05:44","slug":"emoce-a-zpravy-v-nich-obsazene","status":"publish","type":"post","link":"https:\/\/www.probud.cz\/blog\/emoce-a-zpravy-v-nich-obsazene\/","title":{"rendered":"Emoce a zpr\u00e1vy v nich obsa\u017een\u00e9"},"content":{"rendered":"\n<p>Jak\u00e9 m\u00e1me z\u00e1kladn\u00ed pocity? A k \u010demu n\u00e1m jsou vlastn\u011b dobr\u00e9? Zn\u00e1te je a rozum\u00edte tomu, pro\u010d k v\u00e1m p\u0159ich\u00e1zej\u00ed, na co v\u00e1s cht\u011bj\u00ed upozornit? Pochopen\u00ed emoc\u00ed a jejich v\u00fdznamu je v\u00fdznamn\u00fdm prvkem pro komunikaci a porozum\u011bn\u00ed sob\u011b i druh\u00fdm.<\/p>\n\n\n\n<p>Emo\u010dn\u00ed str\u00e1nka je nevyhnutelnou, a tak\u00e9 nepostradatelnou sou\u010d\u00e1st\u00ed na\u0161eho \u017eivota. P\u0159esto\u017ee pro\u017e\u00edv\u00e1n\u00ed emoc\u00ed, a zejm\u00e9na t\u011bch negativn\u00edch, mnoho lid\u00ed pova\u017euje sp\u00ed\u0161e za obt\u011b\u017euj\u00edc\u00ed a \u017eivot komplikuj\u00edc\u00ed, nebo dokonce nepat\u0159i\u010dn\u00e9, jejich p\u0159\u00edtomnost v na\u0161em \u017eivot\u011b je velmi d\u016fle\u017eit\u00e1. Emoce n\u00e1m toti\u017e <strong>ukazuj\u00ed, co je pro n\u00e1s prosp\u011b\u0161n\u00e9, a co nen\u00ed<\/strong>. A komunikace ovlivn\u011bn\u00e1 emocemi n\u00e1m to pom\u00e1h\u00e1 zaji\u0161\u0165ovat v re\u00e1ln\u00e9m sv\u011bt\u011b. Ne v\u017edy kultivovan\u011b, ne v\u017edy chv\u00e1lyhodn\u00fdm zp\u016fsobem, v\u017edy ale <strong>signalizuje, \u017ee se n\u011bco d\u011bje<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1kladn\u00ed emoce a jejich v\u00fdznam<\/h2>\n\n\n\n<p>M\u00e1me osm z\u00e1kladn\u00edch emoc\u00ed: <strong>hn\u011bv, strach, o\u010dek\u00e1v\u00e1n\u00ed, p\u0159ekvapen\u00ed, radost, smutek, d\u016fv\u011bru a znechucen\u00ed. <\/strong><\/p>\n\n\n\n<p><strong>Co kter\u00e1 z nich znamen\u00e1, k \u010demu n\u00e1m slou\u017e\u00ed?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/8-zakladnich-emoci-1024x1024.png\" alt=\"Z\u00e1kladn\u00ed emoce a jejich pozitivn\u00ed v\u00fdznam\" class=\"wp-image-3966\" srcset=\"https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/8-zakladnich-emoci-1024x1024.png 1024w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/8-zakladnich-emoci-300x300.png 300w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/8-zakladnich-emoci-150x150.png 150w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/8-zakladnich-emoci-768x768.png 768w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/8-zakladnich-emoci.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Komunikace ovlivn\u011bn\u00e1 emocemi<\/h2>\n\n\n\n<p>Jak jsme ji\u017e zmi\u0148ovali, \u00fa\u010delem emoc\u00ed je komunikovat n\u011bco d\u016fle\u017eit\u00e9ho. T\u011blo skrze pro\u017e\u00edv\u00e1n\u00ed komunikuje k na\u0161\u00ed mysli a na\u0161emu chov\u00e1n\u00ed, my pak komunikujeme v\u016f\u010di na\u0161emu okol\u00ed. A okol\u00ed na n\u00e1s n\u011bjak reaguje.<\/p>\n\n\n\n<p>Je dobr\u00e9 v\u011bd\u011bt, co kter\u00e1 emoce zna\u010d\u00ed, a podle toho reagovat. <strong>Reagovat na pot\u0159eby, kter\u00e9 se za dan\u00fdmi emocemi skr\u00fdvaj\u00ed.<\/strong> S t\u00edm se n\u00e1m v praxi ve \u0161kol\u00e1ch a rodin\u00e1ch osv\u011bd\u010dila metoda <a href=\"https:\/\/tygrisvet.cz\" data-type=\"URL\" data-id=\"https:\/\/tygrisvet.cz\" target=\"_blank\" rel=\"noopener\">Tyg\u0159\u00ed sv\u011bt<\/a>, kter\u00e1 je jednou z testovan\u00fdch metod projektu <a href=\"https:\/\/www.probud.cz\/acf-identifikace-a-rozvoj-potencialu-deti\/\">Identifikace a rozvoj potenci\u00e1lu<\/a>.<br>Nap\u0159\u00edklad:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/co-potrebuje-slyset-.-dite-1024x1024.png\" alt=\"Z\u00e1kladn\u00ed emoce pro komunikaci\" class=\"wp-image-3967\" srcset=\"https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/co-potrebuje-slyset-.-dite-1024x1024.png 1024w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/co-potrebuje-slyset-.-dite-300x300.png 300w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/co-potrebuje-slyset-.-dite-150x150.png 150w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/co-potrebuje-slyset-.-dite-768x768.png 768w, https:\/\/www.probud.cz\/blog\/wp-content\/uploads\/sites\/4\/2023\/05\/co-potrebuje-slyset-.-dite.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right has-small-font-size\"><a href=\"https:\/\/www.centrumlocika.cz\/pro-verejnost-a-media\/ke-stazeni\" target=\"_blank\" rel=\"noopener\">Zdroj: https:\/\/www.centrumlocika.cz\/pro-verejnost-a-media\/ke-stazeni<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak\u00e9 m\u00e1me z\u00e1kladn\u00ed pocity? A k \u010demu n\u00e1m jsou vlastn\u011b dobr\u00e9? Zn\u00e1te je a rozum\u00edte tomu, pro\u010d k v\u00e1m p\u0159ich\u00e1zej\u00ed, na co v\u00e1s cht\u011bj\u00ed upozornit? Um\u00edte na n\u011b vhodn\u011b reagovat, a\u0165 u\u017e u sebe, nebo u druh\u00fdch?<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32,72,3],"tags":[71,49,57],"class_list":["post-3965","post","type-post","status-publish","format-standard","hentry","category-osobnirozvoj","category-rozvoj-potencialu","category-svoboda","tag-acf-a-vdv","tag-osobni-rozvoj","tag-sebevedomi"],"_links":{"self":[{"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/posts\/3965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/comments?post=3965"}],"version-history":[{"count":3,"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/posts\/3965\/revisions"}],"predecessor-version":[{"id":3996,"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/posts\/3965\/revisions\/3996"}],"wp:attachment":[{"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/media?parent=3965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/categories?post=3965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.probud.cz\/blog\/wp-json\/wp\/v2\/tags?post=3965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}