{"id":5697,"date":"2024-09-13T08:55:27","date_gmt":"2024-09-13T06:55:27","guid":{"rendered":"https:\/\/www.probud.cz\/?post_type=product&#038;p=5697"},"modified":"2024-09-19T14:43:18","modified_gmt":"2024-09-19T12:43:18","slug":"psychohygiena-ucitele","status":"publish","type":"product","link":"https:\/\/www.probud.cz\/produkt\/psychohygiena-ucitele\/","title":{"rendered":"Psychohygiena u\u010ditele &#8211; \u010dty\u0159i online setk\u00e1n\u00ed"},"content":{"rendered":"<h2><b>Jak skupina prob\u00edh\u00e1 a co od n\u00ed z\u00edsk\u00e1te<\/b><\/h2>\n<h3>Psychohygiena u\u010ditele<\/h3>\n<p><span style=\"font-weight: 400;\">V t\u00e9to seberozvojov\u00e9 sebezku\u0161enostn\u00ed skupin\u011b se nau\u010d\u00edte <strong>techniky pro efektivn\u00ed zvl\u00e1d\u00e1n\u00ed stresu<\/strong>, budov\u00e1n\u00ed psychick\u00e9 odolnosti a <strong>p\u0159edch\u00e1zen\u00ed syndromu vyho\u0159en\u00ed<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Za\u017eijete si r\u016fzn\u00e9 druhy t\u011blov\u00e9 i dechov\u00e9 relaxace, imaginace \u010di metody <a href=\"https:\/\/cs.wikipedia.org\/wiki\/Sati\" target=\"_blank\" rel=\"noopener\">mindfulness (v\u0161\u00edmavosti)<\/a>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Budeme se bavit o pramenech <strong>kapacity pro zvl\u00e1d\u00e1n\u00ed z\u00e1t\u011b\u017ee<\/strong>, nahl\u00e9dneme spole\u010dn\u011b do psychologie zdrav\u00ed a <strong>pozitivn\u00ed psychologie<\/strong>. Vybav\u00edme V\u00e1s n\u011bkter\u00fdmi technikami efektivn\u011bj\u0161\u00ed pr\u00e1ce se sv\u00fdm my\u0161len\u00edm. Vytvo\u0159\u00edme si tak\u00e9 z\u00e1sobn\u00edk vnit\u0159n\u00edch i vn\u011bj\u0161\u00edch zdroj\u016f pro zvl\u00e1d\u00e1n\u00ed krizov\u00fdch situac\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A budete z\u00edsk\u00e1vat i podn\u011bty pro tr\u00e9nink v b\u011b\u017en\u00fdch dnech mezi spole\u010dn\u00fdmi setk\u00e1n\u00edmi.<\/span><\/p>\n<h3>Term\u00edny a forma setk\u00e1n\u00ed<\/h3>\n<p><span style=\"font-weight: 400;\">On-line kurz Psychohygiena u\u010ditele prob\u00edh\u00e1 ve skupin\u011b o 8\u201315 \u00fa\u010dastn\u00edc\u00edch, skupina je po celou dobu trv\u00e1n\u00ed kurzu toto\u017en\u00e1. Setk\u00e1n\u00ed se konaj\u00ed online, v\u017edy <strong>ve st\u0159edu od 18:00 do 19:30 (2 vyu\u010dovac\u00ed hodiny)<\/strong>. Celkem se jedn\u00e1 o \u010dty\u0159i setk\u00e1n\u00ed s podobnou strukturou, av\u0161ak odli\u0161n\u00fdm obsahem. Pro kvalitn\u00ed pr\u016fb\u011bh je nutn\u00e9 moci se \u00fa\u010dastnit po celou dobu dan\u00e9ho setk\u00e1n\u00ed a m\u00edt na tuto dobu zaji\u0161t\u011bn\u00e9 klidn\u00e9 prost\u0159ed\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Term\u00edny nejbli\u017e\u0161\u00ed s\u00e9rie setk\u00e1n\u00ed<\/strong>: 2. 10., 9. 10., 16. 10., 23. 10. 2024<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Cena 1 250 K\u010d je za kompletn\u00ed s\u00e9rii setk\u00e1n\u00ed<\/strong> (8 vyu\u010dovac\u00edch hodin).<br \/>\nMo\u017eno financovat jako DVPP nap\u0159\u00edklad z t\u011bchto projekt\u016f:<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/opjak.cz\" target=\"_blank\" rel=\"noopener\">Opera\u010dn\u00ed program Jan Amos Komensk\u00fd<\/a><\/li>\n<li><a href=\"https:\/\/www.edu.cz\/npo\/projekt-podpora-rovnych-prilezitosti\/\" target=\"_blank\" rel=\"noopener\">Projekt: Podpora rovn\u00fdch p\u0159\u00edle\u017eitosti<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><b>Stru\u010dn\u011b o mn\u011b<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Pracuji jako psycholo\u017eka, nejv\u011bt\u0161\u00edm \u00favazkem v psychiatrick\u00e9 p\u00e9\u010di, kde se v\u011bnuji <strong>psychodiagnostice a individu\u00e1ln\u00ed i skupinov\u00e9 psychoterapii<\/strong>, aktu\u00e1ln\u011b zejm\u00e9na s dosp\u011blou klientelou. V minulosti jsem pracovala tak\u00e9 na d\u011btsk\u00e9m psychiatrick\u00e9m odd\u011blen\u00ed nebo v neziskov\u00e9m sektoru s autistick\u00fdmi d\u011btmi, p\u0159i vysok\u00e9 \u0161kole jsem m\u011bla mo\u017enost pod\u00edlet se na v\u00fdvoji vzd\u011bl\u00e1v\u00e1n\u00ed v oblasti \u0161koln\u00ed psychologie. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Posledn\u00ed roky spolupracuji s <a href=\"http:\/\/probud.cz\" target=\"_blank\" rel=\"noopener\">Projektem Budoucnost<\/a> na tvorb\u011b \u0161kolen\u00ed a dal\u0161\u00edch materi\u00e1l\u016f pro pedagogy, velkou radost\u00ed je pro m\u011b tak\u00e9 spole\u010dn\u011b vytvo\u0159en\u00e1 <a href=\"https:\/\/www.probud.cz\/acf-identifikace-a-rozvoj-potencialu-deti\/prirucka\/\">praktick\u00e1 p\u0159\u00edru\u010dka k rozvoji potenci\u00e1lu<\/a>, kter\u00e1 my\u0161lenkov\u011b nased\u00e1 i na mou <a href=\"https:\/\/is.muni.cz\/th\/b735l\/\" target=\"_blank\" rel=\"noopener\">diplomovou pr\u00e1ci<\/a>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u00fdm velk\u00fdm odborn\u00fdm z\u00e1jmem je <strong>psychotraumatologie a prevence v t\u00e9to oblasti<\/strong>; terapeutick\u00e1 pr\u00e1ce s traumatizovan\u00fdmi dosp\u011bl\u00fdmi m\u011b opakovan\u011b uji\u0161\u0165uje o smysluplnosti rozvoje zdrav\u00e9 osobnosti skrze podporu potenci\u00e1lu d\u011bt\u00ed i pr\u00e1ci s t\u0159\u00eddn\u00edm klimatem. A tak\u00e9 o d\u016fle\u017eitosti rozvoje osobnosti t\u011bch, kte\u0159\u00ed se na v\u00fdchov\u011b a vzd\u011bl\u00e1v\u00e1n\u00ed pod\u00edlej\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00edce o m\u00e9m vzd\u011bl\u00e1n\u00ed a zku\u0161enostech najdete na m\u00e9m <\/span><a href=\"https:\/\/www.linkedin.com\/in\/mark%C3%A9ta-hovorkov%C3%A1-a70845282\/?trk=people-guest_people_search-card&amp;originalSubdomain=cz\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">LinkedInu<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><span style=\"font-weight: 400;\">C\u00edt\u00edte se p\u0159et\u00ed\u017een\u00ed denn\u00edmi stresory ve \u0161kole \u010di doma?<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Vn\u00edm\u00e1te pot\u0159ebu nau\u010dit se l\u00e9pe relaxovat, v\u00edce se starat o svou du\u0161evn\u00ed pohodu?<\/span><\/li>\n<li><span style=\"font-size: 16px;\">Chcete si pro sebe dop\u0159\u00e1t v\u00edce \u010dasu a odpo\u010dinku?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><strong>Nab\u00eddn\u011bte si to v\u0161echno v s\u00e9rii \u010dty\u0159 online setk\u00e1n\u00ed<\/strong> s t\u00e9matem psychohygiena u\u010ditele z pohodl\u00ed Va\u0161\u00ed seda\u010dky <strong>s psycholo\u017ekou <a href=\"http:\/\/probud.cz\/o-nas\">Mark\u00e9tou Hovorkovou<\/a><\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Term\u00edny nejbli\u017e\u0161\u00ed s\u00e9rie setk\u00e1n\u00ed<\/strong>: 2. 10., 9. 10., 16. 10., 23. 10. 2024<br \/>\n<\/span><\/p>\n<p>Mo\u017eno financovat z OP JAK.<\/p>\n","protected":false},"featured_media":5698,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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